Spring equinox. The day is as long as the night, the tide has turned, and it has indeed been an amazingly warm and sunny day.

I have begun what will hopefully become a new habit as well: yoga in the mornings. My work has kept me very still for a long time now with hardly any time for exercise at all, which has resulted in a really weak back. I needed to do something about it and picked up a book I bought a long time ago, The Complete Yoga Course, and decided to give it a go. It does already feel like the perfect way to start the day.