As I have discussed previously here, here, here, and here, I practiced yoga a lot last year, but in the autumn I unfortunately let it slide. After the car accident in September there was very little thought of anything but healing and after that we've been busy moving and doing all sorts of things.

By now it looks pretty nice in our home — which is important to me — and I have my own spot where I can do yoga again and I'm trying to return to my old routine. Yesterday was the first time and it could certainly be felt as muscle fever as I woke up this morning. It wasn't bad, however, and I successfully completed my second yoga practice earlier. It feels really good to be doing yoga again.

Photo borrowed from Improve me.